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Curriculum Studies, 5 2, 177 193. I so agree with you, Jake, that values 'caught' in the hidden curriculum make it as equally important as the planned curriculum of schools. I also agree with what you said that these values are needed if we are to build stronger and most importantly, humane institutions that will craft the society. Because what is intelligence without any value nor good attitude. Successful society is possible with a community of people with skills knowledge and attitude. Hello Maam and dear classmates!Among the types of curriculum being implemented in schools, I believe there is a need to equally give emphasis on the hidden curriculum.

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You can skip a day, but the next day, you must exercise no matter how inconvenient. This rule dramatically increased the number of times I exercise over the course of a month. 3. Remember, exercise GIVES energy. If you feel too tired to exercise, remember that exercise boosts energy. It took me a long time to notice that Id drag myself to the gym, work out for forty minutes, and leave feeling far more energetic than when I went in. 4. Any work out counts. Give yourself credit for the least effort. My father, a runner, always said that all he had to do was put on his running shoes and close the door behind him. Why does this work?Because if I know I can quit after five minutes, I get startedand once I start, I usually follow through with my usual routine.

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For individuals, only four types of apparatus are used: the double rings, the stick, the rope, and the clubs. Groups do not use any apparatus. The Japanese version includes tumbling performed on a spring floor. Points are awarded based a 10 point scale that measures the level of difficulty of the tumbling and apparatus handling. On November 2729, 2003, Japan hosted first edition of the Men's Rhythmic Gymnastics World Championship. TeamGym is a form of competition created by the European Union of Gymnastics, named originally EuroTeam. The first official competition was held in Finland in 1996. TeamGym events consist of three sections: women, men and mixed teams. Athletes compete in three different disciplines: floor, tumbling and trampette. In common for the performance is effective teamwork, good technique in the elements and spectacular acrobatic skills. Script error: No such module "main".